Peroneal Tendon Subluxation - Ankle

Understanding Peroneal Tendon Subluxation

Peroneal tendon subluxation is a condition that affects the peroneal tendons, which are located behind the outer ankle bone. These tendons play a crucial role in stabilizing the ankle and enabling proper movement. When subluxation occurs, the tendons dislocate from their normal position, leading to pain, instability, and limited mobility.

Causes of Peroneal Tendon Subluxation

There are various causes that can contribute to the development of peroneal tendon subluxation. Common causes include:

• Ankle sprains or injuries
• Trauma or direct impact to the ankle
• Weak peroneal muscles
• Anatomical abnormalities
• Repetitive ankle movements or overuse

Symptoms and Diagnosis

Peroneal tendon subluxation can cause a range of symptoms, including:

• Pain and tenderness behind the outer ankle bone
• Swelling and inflammation
• A popping or snapping sensation during movement
• Weakness and instability in the ankle
• Difficulty walking or bearing weight on the affected ankle

If you experience any of these symptoms, it is important to consult with a medical professional for an accurate diagnosis. A thorough physical examination, along with imaging tests such as X-rays or MRI scans, can help determine the extent of the tendon damage and guide appropriate treatment.

Treatment Options

At Body Fusion, we offer a comprehensive range of treatment options for peroneal tendon subluxation. The choice of treatment depends on the severity of the condition and individual factors. Treatment options may include:

• Conservative measures: Rest, ice, immobilization, physical therapy, and non-steroidal anti-inflammatory drugs (NSAIDs) can help reduce pain and inflammation, provide support to the injured tendons, and promote healing.
• Bracing or taping: Wearing a brace or applying tape to the ankle can provide additional stability and protect the peroneal tendons during activities.
• Orthotics: Custom orthotic devices can be prescribed to correct any underlying foot or ankle abnormalities and redistribute pressure, relieving strain on the peroneal tendons.
• Surgery: In cases where conservative methods fail to alleviate symptoms, surgery may be recommended. Surgical intervention aims to repair or reconstruct the peroneal tendons, restoring their normal function and stability.

Prevention and Rehabilitation

Prevention and rehabilitation play crucial roles in managing peroneal tendon subluxation and reducing the risk of recurrence. Our team of experts at Body Fusion can guide you through proper techniques for stretching and strengthening the ankle muscles, as well as provide recommendations on footwear and activities to avoid.

Contact Body Fusion for Expert Care

If you are experiencing symptoms of peroneal tendon subluxation or have concerns about your ankle health, don't hesitate to reach out to our experienced team at Body Fusion. We specialize in the diagnosis, treatment, and prevention of ankle injuries and conditions, providing personalized care to help you regain optimal ankle function and live pain-free.